Minor Setbacks

Well after doing my diet for two weeks, I am sad to announce that nothing changed :( My weight didn't go down, my measurements didn't change, and I am pretty disappointed about it. I know occassionally I cheated by having oatmeal here and a sugar free cookie there but I didn't think it would make that much of a difference, but it did. Maybe I do need to get my thyroid checked or something because increasing my workouts to 7 a week and eating less didn't make any difference. On the flip side, maybe it is just taking my body that long to get used to the new regimen? I have decided to stay in Phase 1 of the diet and see where it takes me while still maintaining my workouts. This really is a demoralizing process but I need to pull it together and I will accomplish my goal.