Thursday, July 29, 2010
Diet: Day 4
So far, everyday that I am on this no carbs kick the diet gets easier. I am finding more foods I am able to eat and I am even trying to satisfy my sweet tooth with some low carb desserts. :) I am also feeling better due to all the working out my friend and I have been doing. We have gone running now two days this week and I can't believe how out of shape, in regards to running, I am. We slightly improved from Tuesdays run, instead of running an embarassing 15:00 mile, we ran a slightly less embarassing 13:30 mile.
I guess we all have to start somewhere and she hasn't run in a while and I haven't run since December because of my knee and physical therapy so we are on the same learning curve. Yesterday I was so sore from running and doing weights at the gym, it was painful to sit down in a chair or climb stairs but that just means it is working.
Saturday, the hubby and I are taking Blitz to OKC for his weekly training sessions and while we are there I need to run some errands and get groceries for my low carb diet I can't find in the town I live in. They have this health food store called "Akins Natural Food Center" and from what the website looked like, it's similar to a Whole Foods (which, by the way, they have ONE in OK but it's all the way in Tulsa which is too far of a drive to get groceries but if I'm desperate I will make the trek. I digress). I am actually getting really excited for this low carb diet, I have already lost 1.5 lbs since starting on Monday and I hope that in a week and a half I will have lost a lot more.
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